What is your main health goal?
Lose weight
Build lean muscle
Heal my gut and inflammation
Boost energy and focus
I just want to feel amazing again
How committed are you to going carnivore?
🥩
100%, all in
🔁
80%, I will allow a few extras
👀
I am just exploring
How do you feel after eating carbs or sugar?
😵
Bloated, tired or moody
🍞
Hungry again an hour later
😐
I feel Okey, but not great
😍
Honestly? I feel amazing(rare)
Which meat do you enjoy the most?
Beef (steak, ground, ribs)
Pork (chops, bacon)
Chicken & poultry
Lamb & game meats
All of the above
How often do you want to eat organ meats?
I want nutrient-dense superfoods(liver, heart, kidney)
Once or twice a week
Never - I will need substitutes
How do you feel about fats in your meal?
Love it - more fats, more fuel
Prefer balanced fats & protein
I want lean meats only
Do you want to include eggs or dairy in your plan?
Eggs & dairy both
Eggs only
Dairy only
No - strict carnivore only
Do you struggle with cravings or snacking?
🌙
Yes - espacially at night
🍩
Sometimes
❌
Not really
🤔
I want a plan that stops cravings
How much time do you have to cook per day?
10 minutes or less
15 - 30 minutes
I love cooking - bring it on
I want simple meal prep for the week
How much meals do you want pr day?
One (OMAD)
Two (eg. 12pm + 6pm)
Three
I'm not sure
What is your biggest fear about carnivore?
🥶
It's too restrictive
🧃
I will be missing nutrients
🎯
I would not work for my goals
🍗
I won't stick to it
😃
I have no fear - I'm excited
What describes your current health status?
Overweight
Average weight - want better energy
Fit but want more definition
Digestive issues or autoimmune
None of the above
Have you ever tracked macros or calories?
📊
Yes - I am good at tracking
🤔
I've tried but it's not for me
🛋️
No - I want a simple plan
YOUR MEASUREMENTS
